THE DOLCE VITA
May 16 - 23, 2026
This love for life retreat is all about (re)discovering your unique strength, source of inspiration, and passion in life so you can return home full of energy. What are your dreams? What makes you happy? What might you want to let go of? How do you let go? What is your heart telling you, and how can you implement these changes in your life? In short, working towards the happiest version of yourself so that your body, heart, and mind are in alignment.
what can you expect?
This week, workshops will help you connect with your core, allowing you to experience and live from your heart. You'll discover your unique strengths and how you can channel your energy into realizing your dreams, enriching your life and eliminating the question, "Is this it?" It's a seven-day journey of self-discovery with Pilates, walks, inspiration, delicious food, relaxation, a wine tasting for those who appreciate it, reiki, self-awareness, rest, and enjoying time for yourself. In short, investing in the most important thing there is: yourself! A gift you'll carry with you every day for the rest of your life.
Pilates
Every morning the day starts with Pilates so that body and mind can wake up in a pleasant way.
Reiki
For relaxation, everyone receives a reiki chair treatment.
€2,500.00 p.p.
Incl. food & accommodation
Max. 8 Persons
Pilates
Pilates is the name for a method of specialized physical exercises that strengthen muscle groups without excessive strain on the muscles and joints. Combined with controlled breathing, Pilates promotes the health of body and mind. The core of each exercise is the body's center, located between the pelvis and the rib cage, known as the "powerhouse." The eight basic principles are: relaxation, concentration, posture, breathing, coordination, center, fluid movement, and endurance. Regular Pilates practice develops long and lean muscles. Pilates classes are suitable for everyone and are adapted to the level of the participants. If you don't feel like it, no problem. This retreat is all about you, so nothing is required, everything is allowed!
Reiki
Reiki is a Japanese healing method and means universal life energy; the force from which everything is made. It's a time to relax and enjoy quality time for yourself. Reiki flows freely and promotes self-healing, strengthens body and mind, induces deep relaxation, and pushes the hectic pace of daily life into the background. It releases blockages, has a detoxifying effect, harmonizes the chakras, and restores balance.